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Early career programs for first-years and sophomores
Most internships want a junior. These 50 programs do not. Insight series, sophomore internships, spring weeks, fellowships and pre-internships across tech, finance and consulting, with who each one is for and when it opens.
Updated September 20, 2026
50 programs
If you are in your first or second year, the standard advice is to wait. The big summer internships are written for juniors, and the honest reading of most postings is that you are a year or two early.
That advice is wrong in one specific way. A parallel set of programs exists precisely for students who are too early: paid first and second year internships, short insight days, semester-long virtual academies, multi-week fellowships and work-integrated degrees. Many of them feed directly into the junior-year internship you were told to wait for. This is a list of 50 of them, covering the United States and Canada, with the well-known global programs included.
Verify every row before you apply. Programs, eligibility and dates change constantly, and many of these run seasonally, so they look closed between cycles. Nothing here invents acceptance rates, pay or outcome guarantees. Where a row says to check the current cycle, that is a real named program that may not have an open posting right now.
Where the 50 programs sit
Counted by the industry the program recruits into, not the team you would sit on. The quant trading firms appear under Tech when the program itself is engineering-first.
Programs by industry
Tech has 18 programs. Finance, investment banking and markets has 18. Consulting has 10. Other, covering accounting, nonprofit pipelines and open source, has 4. Fifty in total.
Tech
18 programs
Finance
18 programs
Consulting
10 programs
Other
4 programs
Types covered: early insights, sophomore and first-year programs, spring weeks, diversity recruiting, fellowships, pre-internships and student pathways that feed recruiting.
How to read a row
Who is the year and background the program is written for. What is the program itself, including whether it is paid. When is the application window, which is almost always earlier than the program. The link goes to the company's own page, because that is the only place the current dates are correct.
Tech
18 programs
Engineering-first programs, plus the quant trading firms whose early programs are built around software.
1
Google STEP (Student Training in Engineering Program)
Google
Tech
US / Canada / Global
Who 1st and 2nd year undergrads in CS or a related field (US and Canada, plus regional variants)
What Paid summer software engineering internship designed for early undergrads, with mentorship and real projects.
When Fall applications for the following summer. Check the current cycle.
careers.google.com
Official page for Google STEP (Student Training in Engineering Program), opens in a new tab
2
Explore Microsoft
Microsoft
Tech
US / Canada / Mexico / India
Who 1st and 2nd year bachelor's students (US, Canada, Mexico; India runs separately). Intro CS plus calculus is typical.
What 12-week (US) or 8-week (India) paid summer pod internship covering Design, Build and Quality, often mixing PM and software engineering.
When Fall applications. Check the current cycle.
careers.microsoft.com
Official page for Explore Microsoft, opens in a new tab
3
Meta University (Engineering)
Meta
Tech
US
Who 1st and 2nd year undergrads. CS coursework is typically required.
What Paid summer early-career engineering program with training, mentorship and product-team work.
When Fall applications. The posting is seasonal, so check the current cycle.
metacareers.com
Official page for Meta University (Engineering), opens in a new tab
4
Tech
US
Who Current freshmen and sophomores from a wide range of backgrounds
What Inclusive 12-week summer pre-internship on real projects across NVIDIA products and culture.
When Check the university recruiting page for the current cycle.
nvidia.com
Official page for NVIDIA Ignite, opens in a new tab
5
Amazon Future Engineer Internship
Amazon
Tech
US
Who Typically Amazon Future Engineer scholarship recipients, or early undergrads in CS or a related engineering field
What Paid summer engineering internship pathway tied to the Amazon Future Engineer early-talent pipeline.
When Check Amazon.jobs or the AFE site for the current cycle.
amazonfutureengineer.com
Official page for Amazon Future Engineer Internship, opens in a new tab
6
Uber Career Prep (UCP)
Uber
Tech
Global (virtual)
Who Undergraduate engineering students, typically 1st and 2nd year. Open broadly.
What Unpaid fellowship: workshops, 1:1 mentorship and mock interviews to prepare for STEM internship recruiting.
When Periodic cohorts. Check the current cycle.
jobs.uber.com
Official page for Uber Career Prep (UCP), opens in a new tab
7
LinkedIn First Play
LinkedIn
Tech
US
Who Students who have completed their 1st or 2nd year of CS education
What Early-career engineering internship pathway with hands-on experience and mentorship for underclassmen.
When Check the current cycle.
careers.linkedin.com
Official page for LinkedIn First Play, opens in a new tab
8
Salesforce Futureforce Tech Launchpad
Salesforce (via CodePath)
Tech
US
Who Sophomores and rising juniors aiming to become internship-ready
What Paid onsite pre-internship with full-stack training and mentorship at Salesforce HQ in San Francisco.
When Spring or summer program, with applications earlier. Check the current cycle.
info.codepath.org
Official page for Salesforce Futureforce Tech Launchpad, opens in a new tab
9
Shopify Dev Degree
Shopify
Tech
Canada
Who Incoming and early undergrads pursuing CS through partner universities
What Multi-year work-integrated CS degree with 3,800+ hours of paid Shopify development work.
When Annual admissions. Check the current cycle.
devdegree.ca
Official page for Shopify Dev Degree, opens in a new tab
10
Jane Street Immersion Program (JSIP)
Jane Street
Tech
US (New York City)
Who Undergrads between their 1st and 2nd year who have faced barriers to opportunity in CS
What Multi-week New York summer program developing programming skills for software engineering careers.
When Winter or spring applications for the summer. Check the current cycle.
janestreet.com
Official page for Jane Street Immersion Program (JSIP), opens in a new tab
11
Jane Street FOCUS
Jane Street
Tech
US / Global events
Who First-year university students who have faced barriers to advanced STEM opportunities
What Multi-day insight into trading, software engineering, and strategy and product. No prior finance knowledge required.
When Periodic, for example in spring. Check the current cycle.
janestreet.com
Official page for Jane Street FOCUS, opens in a new tab
12
Jane Street FTTP (First-Year Trading and Technology)
Jane Street
Tech
US / International
Who First-year undergraduates
What Multi-day office program with classes and a team mock trading simulation.
When Periodic. Check the current cycle.
janestreet.com
Official page for Jane Street FTTP (First-Year Trading and Technology), opens in a new tab
13
HRT Women in Trading and Technology (WiTTI)
Hudson River Trading
Tech
US (New York City)
Who Early undergrads, often 2nd year, underrepresented in tech and finance. See the live eligibility notes.
What Short winter exploration internship, often in January and 2 to 4 weeks long, into automated trading with Python and C++ projects.
When Fall applications for January. Check the current cycle.
hudsonrivertrading.com
Official page for HRT Women in Trading and Technology (WiTTI), opens in a new tab
14
Optiver FutureFocus
Optiver
Tech
Global
Who 1st and 2nd year STEM students
What Five-day discovery program on a trading or technology track. Strong performance can fast-track you to an internship.
When Check the regional FutureFocus postings.
optiver.com
Official page for Optiver FutureFocus, opens in a new tab
15
Citadel and Citadel Securities Launch Internship
Citadel / Citadel Securities
Tech
US
Who Typically sophomores aspiring to engineering roles
What Roughly 11-week paid engineering internship on finance-industry projects, with mentorship.
When Fall recruiting. Check the current cycle.
citadelsecurities.com
Official page for Citadel and Citadel Securities Launch Internship, opens in a new tab
16
Capital One Early Internship Program
Capital One
Tech
US
Who Second-year undergraduates, on Analyst and Technology-oriented pathways
What Paid 10-week summer early internship with mentorship, and a pathway into later Capital One internships.
When Fall and winter applications. Check the current cycle.
capitalonecareers.com
Official page for Capital One Early Internship Program, opens in a new tab
17
Tech
US (Pittsburgh)
Who 2nd years and rising juniors from communities underrepresented in tech
What Immersive paid summer internship of roughly 8 to 10 weeks across software engineering and related tracks.
When Fall applications. Check the current cycle.
careers.duolingo.com
Official page for Duolingo Thrive, opens in a new tab
18
Apple Students and Internships
Apple
Tech
US / Global
Who University students. Internships are team-specific, and there is no single sophomore-only brand.
What Official student jobs and internships hub across engineering, business and design, plus related inclusion initiatives.
When Fall is the peak for the following summer. Check the current cycle.
apple.com
Official page for Apple Students and Internships, opens in a new tab
Finance, investment banking and markets
18 programs
Insight series, spring weeks, early ID programs and sophomore fellowships across US and Canadian banks.
19
Goldman Sachs Possibilities Series
Goldman Sachs
Finance
US (Americas)
Who First-year undergrads at US colleges, within the graduation window on the posting
What Early learning series for first-years: building a network and an introduction to financial services.
When Fall applications for a spring program. Check the current cycle.
goldmansachs.com
Official page for Goldman Sachs Possibilities Series, opens in a new tab
20
Goldman Sachs Emerging Leaders Series
Goldman Sachs
Finance
US (Americas)
Who Second-year undergrads, all majors, within the graduation window on the posting
What Immersive program with technical training, mentorship and recruiting transparency across divisions.
When Fall applications, often a December event. Check the current cycle.
goldmansachs.com
Official page for Goldman Sachs Emerging Leaders Series, opens in a new tab
21
Morgan Stanley Early Insights
Morgan Stanley
Finance
US / Global
Who Typically sophomores, or students around two years from full-time. Windows vary.
What Early insight events introducing the firm. A common feeder into summer analyst recruiting.
When Often fall, for example November events. Check the current cycle.
morganstanley.com
Official page for Morgan Stanley Early Insights, opens in a new tab
22
JPMorganChase Career.edYOU Academy
JPMorganChase
Finance
US
Who College sophomores studying in the United States
What Semester-long virtual education on the firm, its lines of business, and interview prep. Completion is tracked for early consideration.
When A semester program, with registration ahead of the term. Check the current cycle.
jpmorganchase.com
Official page for JPMorganChase Career.edYOU Academy, opens in a new tab
23
JPMorganChase Spring Insight
JPMorganChase
Finance
US / UK / regional
Who Students around two years from full-time. Tech, Corporate and Global Markets, and Wholesale Banking tracks.
What Workshops, networking and simulated work. May fast-track you to summer internship interviews.
When Spring events, with applications earlier. Check the current cycle.
jpmorganchase.com
Official page for JPMorganChase Spring Insight, opens in a new tab
24
JPMorganChase Fellowship Program
JPMorganChase
Finance
US
Who Sophomores at US universities. Diversity-encouraging, and postings state that all sophomores are welcome.
What Five-week paid summer fellowship with a project curriculum. Can lead to consideration for the following year's internship.
When Fall and winter applications. Check the current cycle.
jpmorganchase.com
Official page for JPMorganChase Fellowship Program, opens in a new tab
25
Citi Early ID Program
Citi
Finance
US / Canada
Who Typically sophomores, on business-specific tracks including technology in some regions
What Multi-week virtual early identification with training, feeding into internship recruiting.
When Winter and spring windows are common. Check the current cycle.
citigroup.com
Official page for Citi Early ID Program, opens in a new tab
26
Bank of America Early Insights and Campus Insight Forums
Bank of America
Finance
US / Global
Who Undergrads around two years from graduation (sophomores). Global Technology and other forums.
What Virtual or in-person insight forums with leader talks, workshops and recruiting exposure.
When Fall applications for winter and spring events. Check the current cycle.
campus.bankofamerica.com
Official page for Bank of America Early Insights and Campus Insight Forums, opens in a new tab
27
Barclays Discovery Program
Barclays
Finance
US / UK
Who Sophomores and other early undergrads. GPA and eligibility are set by the posting.
What Insight and discovery program, often virtual and multi-part, that can lead to internship consideration.
When Fall applications. Check the current cycle.
search.jobs.barclays
Official page for Barclays Discovery Program, opens in a new tab
28
BlackRock Students and Graduates
BlackRock
Finance
US / Global
Who Undergraduate students across investment and technology tracks
What Official students and graduates hub for internships and early-career roles across functions.
When Program-specific or rolling. Check the current cycle.
careers.blackrock.com
Official page for BlackRock Students and Graduates, opens in a new tab
29
Wells Fargo Sophomore Experience
Wells Fargo
Finance
US
Who Sophomores
What Early pathway, formerly the Sophomore Discovery Fellowship, with virtual experiences and assessments leading toward internships.
When Check the Early Careers site for the current cycle.
wellsfargojobs.com
Official page for Wells Fargo Sophomore Experience, opens in a new tab
30
RBC Capital Markets Advisory and Insights Program
RBC Capital Markets
Finance
Canada / US
Who Students around two years from their internship year. Canadian and US variants.
What Selective early engagement with mentoring, deep dives and accelerated interview pathways into capital markets internships.
When Fall applications, historically September. Check the current cycle.
rbccm.com
Official page for RBC Capital Markets Advisory and Insights Program, opens in a new tab
31
Scotiabank Thrive (Global Banking and Markets)
Scotiabank
Finance
Canada
Who Eligible second-year students interested in Global Banking and Markets
What Early rotational and summer pathway into Global Markets and corporate and investment banking, with possible return offers.
When Check the current cycle.
scotiabank.com
Official page for Scotiabank Thrive (Global Banking and Markets), opens in a new tab
32
TD Early Talent Programs (including TD Securities)
TD / TD Securities
Finance
Canada / US
Who Students and new grads. Investment banking, corporate banking and global markets tracks.
What Official early-talent hub including capital markets internship pipelines and student networking.
When Spring applications for next-year roles are common. Check the current cycle.
careers.td.com
Official page for TD Early Talent Programs (including TD Securities), opens in a new tab
33
BMO Capital Markets Student and Co-op Programs
BMO Capital Markets
Finance
Canada
Who Canadian undergrads on co-op or internship tracks in investment banking and global markets
What Structured capital markets internships and co-ops, typically around 16 weeks, recruiting well ahead of start dates.
When Recruits roughly a year ahead. Check the current cycle.
capitalmarkets.bmo.com
Official page for BMO Capital Markets Student and Co-op Programs, opens in a new tab
34
CIBC Capital Markets Student Programs and Networking
CIBC Capital Markets
Finance
Canada
Who Undergrads, including earlier years, through networking and mentorship nights
What Campus networking, mentorship and internship recruiting into investment banking and related capital markets businesses.
When Fall campus events. Check the current cycle.
cibc.wd3.myworkdayjobs.com
Official page for CIBC Capital Markets Student Programs and Networking, opens in a new tab
35
Blackstone LaunchPad Summer Analyst (Sophomores)
Blackstone (LaunchPad)
Finance
US
Who Sophomores. The program framing often has a first-generation and low-income focus.
What Paid experiential summer analyst-style program for early undergrads. Not a full-time guarantee.
When Check the current cycle.
blackstone.com
Official page for Blackstone LaunchPad Summer Analyst (Sophomores), opens in a new tab
36
Five Rings LINK (Software Development Intensive)
Five Rings
Finance
US (New York City)
Who Current sophomores
What Immersive five-day New York workshop on how trading-systems technologies are designed and built.
When A summer intensive, with applications earlier. Check the current cycle.
fiverings.com
Official page for Five Rings LINK (Software Development Intensive), opens in a new tab
Consulting
10 programs
Sophomore internships and short exploratory workshops at the strategy firms and the Big Four.
37
McKinsey Sophomore Summer Business Analyst (SSBA)
McKinsey & Company
Consulting
US / Canada
Who Sophomores. Historically Black, Hispanic or Latino, and Indigenous students in North America. Verify the live posting.
What Paid consulting internship of roughly 8 to 10 weeks with client work. A feeder into the junior-year business analyst internship.
When Fall applications, often October. Offerings change, so check the current cycle.
mckinsey.com
Official page for McKinsey Sophomore Summer Business Analyst (SSBA), opens in a new tab
38
McKinsey LAUNCH, Up Next, El Futuro and Ignite
McKinsey & Company
Consulting
US / North America
Who First-years through juniors depending on the program. Some variants focus on underrepresented students or women.
What Short leadership summits and incubators introducing consulting and McKinsey's affinity networks.
When Often spring applications, for example March. Check the current cycle.
mckinsey.com
Official page for McKinsey LAUNCH, Up Next, El Futuro and Ignite, opens in a new tab
39
Bain Building Entrepreneurial Leaders (BEL)
Bain & Company
Consulting
US
Who Undergraduate students. A diversity-focused exploratory program.
What Multi-day exploratory program to experience consulting life, problem-solving and Bain's culture.
When Annual. Check the 2027 cycle if the previous one has closed.
bain.com
Official page for Bain Building Entrepreneurial Leaders (BEL), opens in a new tab
40
Consulting
US
Who Typically second-year undergraduate women
What Short workshop, around a day and a half, to explore consulting and connect with women at Bain.
When Annual. Check the current cycle.
bain.com
Official page for Bain CREW, opens in a new tab
41
BCG Growing Future Leaders (GFL)
Boston Consulting Group
Consulting
US
Who Rising juniors from underrepresented backgrounds. Verify the live eligibility.
What Paid early internship pathway of roughly 10 weeks that can lead toward junior-year Summer Associate offers.
When Often early fall applications. Check the current cycle.
careers.bcg.com
Official page for BCG Growing Future Leaders (GFL), opens in a new tab
42
BCG Canada NextGen Leaders
Boston Consulting Group
Consulting
Canada
Who First-year undergrads in Canada, for example the Class of 2029, from underrepresented backgrounds
What Day-and-a-half Toronto workshop with panels, case prep and affinity-network networking.
When Applications due around May 2026 for a June workshop. Verify on the live page.
careers.bcg.com
Official page for BCG Canada NextGen Leaders, opens in a new tab
43
Deloitte Discovery Internship
Deloitte
Consulting
US
Who Freshmen and sophomores. Underrepresented students are often encouraged to apply.
What Early internship and discovery program with mentorship and service-line exposure, leading toward later Deloitte internships.
When Rolling or early cycle. Check the current cycle.
www2.deloitte.com
Official page for Deloitte Discovery Internship, opens in a new tab
44
Consulting
US
Who Students typically two or more years from graduation. Historically diversity-focused.
What Paid summer early internship exposing students to EY's service lines and culture.
When Check the current cycle.
ey.com
Official page for EY Launch Internship, opens in a new tab
45
Consulting
US
Who Sophomores
What Paid early internship that commonly feeds into the later Advance and junior internship pathways.
When Often August to October recruiting. Check the current cycle.
pwc.com
Official page for PwC Start Internship, opens in a new tab
46
Accenture Student Leadership Program (SLP)
Accenture
Consulting
US
Who Freshmen and sophomores across specialized tracks
What Multi-month leadership and insight program culminating in a summit, plus early exposure to Accenture.
When Often a January to April window. Check the current cycle.
accenture.com
Official page for Accenture Student Leadership Program (SLP), opens in a new tab
Accounting, nonprofit pipelines and open source
4 programs
Programs that do not sit in one industry: scholars programs, placement pipelines and paid open-source work.
No program matches that. Try a broader search, or clear the filters.